Supply & Demand

I have managed to decrease my milk supply enough that I don't habe to pump anymore. I also no longer soak my shirts when Rebecca cries. According to my GP, it will still take a few months for milk production to actually stop. The whole process was a little tricky. If you don't do it properly you risk clogged ducts and mastitis - and yet there is precious little info out there on how exactly to go about it.